WholeHeart Yoga

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Welcome!

Our studio is a serene and beautiful space, where we have provided high quality yoga instruction for over 15 years. WholeHeart’s classes have roots in the Kripalu tradition, which encourages self-acceptance, learning to listen to your own body’s wisdom, and developing your potential to be fully alive and present. Our name comes from the concept of living wholeheartedly, embracing life as it is, and living from the wisdom of the heart.

At WholeHeart, classes are small enough to provide individual as well as group attention. We encourage the sense of supportive community that comes from practicing together over time. Whether you’re coming to yoga for your physical health, to find stress relief, or to nourish a connection with Spirit, all are welcome.

"Yoga at WholeHeart is refreshingly uncomplicated. All I need is my body, my mind, and - maybe - a mat."

Jean Sheridan, a student

Weather Cancellations: Call 871-8274 an hour before class in case of any question.

EMAIL NEWS from WholeHeart Yoga Center
WholeHeart's ENews is a monthly letter including inspiration and tips for practice, notes about classes, workshops and special events.

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Pam Jackson, Director, (207) 871-8274
For EMAIL, click here. For DIRECTIONS, click here.

WholeHeart Yoga Center, 150 St. John Street, Portland, Maine 04102


Kripalu Center for Yoga and Health logo

WholeHeart Yoga Center is an independently owned and operated Kripalu-affiliated studio.

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