WholeHeart Yoga
Classes

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Studio

Free Classes 


Free Introductory Classes

Tuesday, June 29th:
7:15 am, Wake Up! with Rebecca
5:30 pm, Level I-II with Pam

Wednesday, June 30th:
9:30 am, Level I with Kerry
6:30 pm, Level I-II with Kerry

Come meet us, see our beautiful space,
and take a class!

The early discount is offered when new students register at the Intro’s!

 Yoga Class
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Schedule of Classes

Summer 2010: 8-Week Session, July 5 - August 28
Monday
Tuesday
Wednesday
Thursday
Friday

Saturday



7:15-8:35 am
Wake Up!
Rebecca


7-8:30 am
Level III
Julie

8-9:30 am
Women's ll
Rebecca

 


9-10:30 am
Level III
Rebecca
9:30-10:45 am
Level I
Kerry
9:30-11 am
Level II-III
Pam

8:15-9:30 am
Yoga & Medit.
Pam
9-10:30 am
Level I-II
Kerry

 

11-12:30
Level l-lI
Rebecca

  

 
10-11:30 pm
Level II-III
Rebecca


3:30-4:50 pm
Level II
Rebecca

 

 

  

5:30-7 pm
Level III
Julie
5:30-7 pm
Level I-ll
Pam

5:30-7:00 pm
Level II-III
Pam

6:30-7:45 pm
Level I-II
Kerry

Kirtans! &
Special Events
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Class Descriptions
Level I Focuses on body & breath awareness, learning basic alignment & postures, breathing techniques and deep relaxation. We recommend repeating this Level at least two or three times when you begin.
Level II Expands on the basics with additional postures, breathing techniques, yoga philosophy and meditation practices.
Level III Explores more posture variations and meditation-in-motion while deepening yoga philosophy and meditation practices. At least one & a half years of yoga experience recommended.
Yoga & Meditation

 Yoga warmups and postures naturally prepare us for focusing the mind and meditation. Come to be inspired, learn & practice. Some yoga experience is needed.
Wake Up!
 An energizing class for those who are fit and have some experience, this class is warming & strengthening. Practices will include vigorous and calming breathing exercises, a variety of posture flows, inversions, and deep relaxation.
Pre-natal For all levels and will include poses, breathing & relaxation especially designed for you. (This class will return in Fall 2010)
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Registration Information

Summer 2010: 8 Week Session, July 5 - August 28

Early Cash Discount (check or cash received by 6/21)
 $99
Regular Registration
 $109
2 classes per week
 $189
Drop-in class (cash or check only)
Please call 24 hrs. ahead to see if there's room.		 $16

To pay by credit card use our Online Registration Here
Please register early! Class size is limited!
Refund Policy:
After the first week, classes are non-transferable and non-refundable except for serious health reasons. In the case of illness or injury, if you let us know immediately, we will grant refunds of unused classes minus a $15 processing fee.

Click Here to download and print a PDF version of our registration form.
(Adobe Acrobat Reader required. Download Acrobat Reader)
  • Prices are for one class per week unless noted. Payment or deposit is necessary to hold your place. Please consider yourself enrolled in your first choice unless you hear from us.
  • Choose your class considering your level and your own schedule. It is important, especially for beginners, to attend the same class regularly because each class builds on the previous one. We also encourage attending the same class each week to help build community.
  • Make-ups: Missed classes may be made up during the session by calling 24 hrs. ahead to schedule and if there is space. Makeups must be done within the same session. If you have a planned absence, you may do your makeup ahead of time. Makeups are non-refundable and non-transferable.
  • We reserve the right to cancel a class or workshop if enrollment is insufficient.
  • Other Notes: 10% discount off regular registration for seniors 65+ and full-time students. No discounts off the 2-class/week fee. Payment plans and occasionally partial work/study available. Late registrations accepted on a pro-rated basis.
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What You Need to Bring
  • Comfortable layers of clothes that are easy to move in
  • An empty stomach
  • Bare feet and a mat and/or towel; blankets for babies. Mats are available for sale.
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Private Instruction

Private Classes may be the best way for you to begin yoga. They are available for individuals and couples, and are designed for your own interests, schedule, and health concerns. Sliding scale: $50-70 per hour. Please call Pam at 871-8274 or email her to arrange.
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To purchase gift certificates online click here.
E-mail Pam with questions or for cash/check purchase.

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