"And when you are in a state of yoga, or wholeness, you rest in your own true nature."

~ From Judith Lasater's book, Living Your Yoga. From here, she goes on to explain - "When carving stone, the sculptor removes everything that is not the statue. She does not add anything to create it, except the willingness to do the work. The art of revealing beauty lies in removing what conceals it. So, too, Patanjali (in the Yoga Sutra) tells us that wholeness exists within us. Our work is to chisel away at everything that is not essence, not Self."